Between Greek Myths and Roman Luxury
Get ready for a unique exploration in a land where every step is a leap into the past.
This two-day itinerary will guide you through Pozzuoli and Baia,
where the ancient Greeks laid the foundations of Western civilization and Roman Emperors built their places of leisure.
From the ruins of the oldest Greek colony to the sunken city, you’ll discover the archaeological treasure of the Phlegraean Fields.
Day 1: Pozzuoli, the Power of the Imperial Port and the Myth of Cuma
- Flavian Amphitheatre: the third largest in Italy, with perfectly preserved underground levels.
- Rione Terra and Temple of Augustus: the acropolis of Pozzuoli with the Cathedral of San Procolo, which incorporates the Roman temple.
- Macellum (Temple of Serapis): the ancient market, a fascinating example of archaeological stratification.
- Lunch break: traditional trattoria in the historic center, featuring Phlegraean seafood.
- Archaeological Park of Cuma: the Sibyl’s Cave, a mystical place of prophecies.
Useful Tips for Your Exploration
- Comfortable shoes and water: the sites are vast and exposed to the sun; sunscreen and a hat are recommended.
- Opening hours and tickets: always check for updates and combined tickets in the
Discover the Phlegraean Fields section.
Day 2: Baia, between Imperial Villas and the Sunken City
- Baia Castle: now the Archaeological Museum of the Phlegraean Fields, with artifacts from Rione Terra and submerged Baia.
- Piscina Mirabilis: the largest Roman cistern, a masterpiece of hydraulic engineering.
- Lunch break: tasting at a nearby farm or a restaurant in the center.
- Baia Underwater Park: glass-bottom boat tour of the submerged ruins.
- Baia Experience (virtual option): relive the ancient thermal baths in 3D.
Useful Tips for Submerged Baia
- Booking required: boat tours are in high demand, so it’s best to book in advance.
- Transport logistics: the Day 2 stops are all concentrated in the Bacoli area.
See detailed info in Discover the Phlegraean Fields.

Flavian Amphitheatre.
Itinerary Map
View the main points of interest of the two-day route between Pozzuoli, Cuma, and Baia.




