Active tour

Active Tour – Three Days of Trekking, Diving and Volcanic Nature

Get ready for a non-stop exploration!
This itinerary is designed for those who want to spend three days on the move, harnessing the power of nature for a dynamic and regenerating experience.
You’ll be on the front line between hikes on volcanoes and dives into the sea to explore the submerged city.
A perfect mix of adventure, unspoiled nature and thermal relaxation.


Day 1: Baia and Miseno – Between Sea, Scenic Trails and Thermal Luxury

  • Trek to the Miseno Lighthouse: panoramic trail overlooking the Gulf, ideal for birdwatching and a muscle warm-up.
  • Picnic lunch on Miseno beach: relax and refreshing swim in crystal-clear waters.
  • Roman Baths of Baiae: visit to the imperial thermal complex, capital of Roman wellbeing.
  • Baia Experience: virtual reality to relive in 3D the splendor of the ancient facilities.

Day 2: Archaeological Dive and the Urban Heart


Day 3: Volcanic Power, Flavours and Wellness

  • “Descent to the Underworld” Trek: Monte Nuovo and Lake Averno, between the myth of the Sibyl and Virgil’s Aeneid.
  • Tasting of Phlegraean wines: visit to a historic vineyard with tastings of Falanghina and Piedirosso.
  • Stufe di Nerone: thermal relaxation among volcanic waters and vapours, like in Roman times.

Useful Tips for Your Adventure

  • Trekking: rely on environmental guides, do not set out alone.
  • Clothing: trekking shoes and layered clothing (day 1 and 3).
  • Bookings: required for diving/snorkeling at the Underwater Park and for the Stufe di Nerone; check vineyard opening times.
  • Transport: many stops can be reached with the Cumana railway line (check updated timetables).

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Underwater Archaeological Park of Baiae.


Active Tour Itinerary Map

A three-day route through Baiae, Miseno, Pozzuoli, Monte Nuovo and Lake Averno.

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